In Health Is How You MAAKE It(TM): Meals At-Home – Adapt, Know, Enjoy, we aim to help you achieve Kitchen Preparedness for Efficiency and Economy. This book presents insights to help simplify and streamline meal planning and organizing. Here you will find:
- Recipes (“Tasty Templates”) that feed a crowd (or are scalable to do so), and utilize longer-storage veggies and fruits (minimizing trips to the market, as well as avoiding ingredient shortages)
- Informative Food Profiles (“Thoughts On Food”), where we share tips to select produce (“At The Market”) and for at-home handling (“Storage & Handling”)
- Culinary Concepts that present timely, practical, and helpful information, such as “Amp Up On Plants” and “Angle On Antioxidants.” In this time of frequent “Supply Chain Drain,” be sure to read how to “Pack The Pantry” to glean time- and money- saving tips.
Consider meal preparation as an investment in the health of your household. By learning to Adapt – Know – Enjoy, we can elevate the everyday experience of meals at-home into something truly meaningful.